Top Tips to choose the right sunscreen for your face and body
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The Buzz Nepal - March 30 , 2023
It can be difficult to choose the best sunscreen, but there are a few important aspects you should take into account. Here are some suggestions to assist you in selecting the best sunscreen:
Choose a broad-spectrum sunscreen
UVA and UVB rays, which can harm skin and raise the risk of skin cancer, are both protected from by broad-spectrum sunscreens.
Pick a sunblock with a minimum SPF of 30
A sunscreen’s SPF (Sun Protection Factor) indicates how well it shields users from UVB radiation. It is advised to wear sunscreen with an SPF of 30, as this level offers sufficient UVB protection.
Keep in mind your skin type
Different sunscreens are designed for various kinds of skin. You might want to search for a lightweight, oil-free formula if you have oily skin. A sunblock with moisturizing qualities might be better suited if you have dry skin.
Verify the ingredients
Some individuals might be allergic to certain chemical filters or fragrances found in sunscreens. Look for a sunscreen with physical filters like zinc oxide or titanium dioxide if you have delicate skin.
Think about your activities
If you intend to exercise or swim, search for a sunscreen that is water-resistant and will last longer on your skin.
Apply enough sunscreen
Be sure to cover your skin with enough sunscreen. For the complete body, it is advised to consume about 1 ounce (or a shot glass full).
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