Hairfall is a common concern that many people face, but did you know that it can be influenced by the changing seasons? Just like our skin reacts differently to varying weather conditions, our hair and scalp undergo changes as the seasons shift. Understanding how these changes affect hair health can help you take better care of your locks throughout the year.

Monsoon and Humidity

Monsoon season, with its high humidity, can wreak havoc on your hair. The excess moisture in the air causes the scalp to become more oily, which can lead to blocked hair follicles. This excess oil, combined with sweat and dirt, creates an ideal environment for scalp infections, dandruff, and ultimately, hairfall. During the rainy season, it’s essential to keep your scalp clean by using mild, anti-dandruff shampoos and avoiding the buildup of sweat.

Winter and Dryness

In winter, the cold, dry air causes the scalp to lose moisture, leading to dryness, itchiness, and flakiness. A dry scalp can weaken hair roots, resulting in increased hairfall. The lack of moisture can also make hair strands brittle and prone to breakage. To combat winter hairfall, make sure to nourish your scalp with deep-conditioning treatments, oil massages, and hydrating shampoos. Regular use of natural oils like coconut or almond oil can help lock in moisture and reduce hairfall.

Summer and Sun Exposure

During the summer, hair is exposed to intense heat and harmful UV rays from the sun, which can damage the hair cuticles. Prolonged exposure to the sun leads to dryness, frizziness, and weakened hair, all of which contribute to hairfall. Moreover, the increased sweating during summer can cause scalp issues like fungal infections, further exacerbating hair loss. Wearing a hat or scarf when outdoors, using leave-in conditioners with SPF protection, and washing your hair frequently to remove sweat and dirt can help reduce hairfall in summer.

Spring and Seasonal Shedding

Springtime often brings about a natural hair shedding process. Just like animals shed their fur, humans experience seasonal shedding during spring and fall as part of their hair’s natural growth cycle. While this shedding is normal, it can feel alarming if you notice more hair than usual falling out. To keep your hair strong during this period, ensure you’re eating a balanced diet rich in vitamins, particularly Vitamin E and Biotin.

By adapting your haircare routine to suit the seasonal changes, you can effectively minimize hairfall and keep your hair healthy year-round.

Picture Credit- healthshots, The List,

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